7 Thaan Kootu is a traditional South Indian dish that embodies the essence of Satvik cuisine. It is a wholesome vegetable stew made by combining seven different types of vegetables, typically cooked with lentils, coconut, and mild spices. The vegetables can include a colorful variety such as carrots, beans, pumpkin, and bottle gourd, ensuring a rich mix of nutrients and flavors.
7 Thaan Kootu is a traditional South Indian dish that embodies the essence of Satvik cuisine. It is a wholesome vegetable stew made by combining seven different types of vegetables, typically cooked with lentils, coconut, and mild spices. The vegetables can include a colorful variety such as carrots, beans, pumpkin, and bottle gourd, ensuring a rich mix of nutrients and flavors.
